Description

For Self-Love & Acceptance

This gentle guided meditation will take your child on a journey to safely explore a magical castle and the discovery of a magical mirror. Here your child can learn and practice how to give themselves a large, healthy dose of self-love and self-acceptance by using positive, kind words. So then, their inner light can continue to shine out brightly into the world.

Suitable for Primary School Age.

Helpful Hints

1. Let your child know that they can pause this meditation during the recording, if they need more time to talk into their magic mirror.
2. Your child may like to have their favourite toy or doll or teddy bear with them if the need to, whilst they meditate.
3. Encourage your child to get into a comfortable position before starting their meditation.
4. Create a quiet space for your child to meditate in, by turning off the TV, video games and any other distractions.
5. You are more than welcome to join your child in listening to this meditation, if your child wants you to or needs you to.