Adult’s Gratitude Meditation

$8.95

Description

For Unity of All

This special guided meditation provides a safe and effective way to energetically send out loving, positive intentions or vibes of gratitude, to all of your loved ones in your life. If you are seeking a positive change in your attitude towards yourself and others and perhaps to life itself, then this heartfelt meditation will support you as you gently shift your perspective.

Helpful Hints

  1. Get into a comfortable position before starting the meditation.
  2. Minimise distractions where possible ie. Turn off your phone; find a quiet space and clear a time for yourself where there will be no interruptions.
  3. Light a candle or some tea lights in your quiet meditative space that you have created for yourself.

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